server is down atm, but when it's up i can. until then i can do my best to explain.
off the top of my head i'm using a couple different methods to move things to networks, depending on the resource. let's take honey combs for example;
from my bee wing, they're harvested and brought into the processing room, squeezed, etc. after processing they're sitting in that ME, blah...so i move them using a storage bus on processing network dumping all of the processed bee products into an obsidian chest with an Import bus on the other side, going to my storage network. useful if you're moving All of an item, not giving it a chance to sit in a ME.
honey drops is an interesting product. i use them as a reagent, a raw material, and a liquid, so i have to keep a certain amount on hand for use. for this part, check out the video @4:44
I use a similar setup to draw products out of a particular network using Level Emitter. put the level emitter on the cable from your target network. You don't have to use bc pipes, can just level emit straight into a bus. useful for keeping X amount of Y in a certain ME.
i think, is pretty much all i need to ensure i can craft anything from my crafting room, process everything in the processing room, and when it's all finished it finds it's way down into the warehouse.
edit: i'm missing one. hmm. i'll come back later if i think of it.