Mac help mindcrack freezes in server

[zzaacc]

When I join the server i play on my game screws up.
First, i join and i can type in chat and everything i should be able to but it takes over 40 minutes for it to get into realtime and for me to be able to do anything. on my screen I can so things but i cant open containers or machines or anything. When i type into chat it takes 20+ minutes to show up on my screen but for the people in the server they can see it as soon as i type it.
Second, ive re installed ftb dozens of times, updated java, restarted the computer, adjusted java paramaters, increased the ram, instaled optifine, and done the terminal startup. NONE OF IT WORKS.
someone please help im so pissed off at ftb.

 

[Ashzification]

To establish a baseline, please read the quote. Many problems are solved by the troubelshooting guide, and those that aren't, we can work on from here.

Please read below. Please be sure to read all of the info available in the 2 articles.

Spoiler

Please follow these steps exactly: http://desk.feed-the-beast.com/index.php?/Knowledgebase/Article/View/9/0/basic-troubleshooting
This is to rule out any issues with your setup. Please also read the extra info at the bottom of the guide, and apply all applicable suggestions.
Please attempt to launch the modpack, and open a new world save to make sure the setup is correct.
Now, continue on to check your previous saves, changes to the pack, textures, etc. until you're able to reproduce the error with the clean setup.

When the error has been repeated, please post your complete client-side (launcher) console log in debug-mode to pastebin.com and link your paste URL here.
To find your logs and prevent them from expiring: http://desk.feed-the-beast.com/inde...29/1/what-log-do-you-need-where-can-i-find-it

If you could, on step 4, go to the hyperlinked Mac article and try the Java 7 option.