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Single threaded CPU performance is not necessarily comparable across processors based on the speed of the processor. Here is a list of CPU comparisons for Single threaded performance. Notice that CPU speed is all over the place.
Some things that may help:
Community supported Gregtech Wiki
On the IC2 forums, user Nonotan has a bunch of links for some various Gregtech guides that he posted on the forum.
Is this for 1.6 or an older version? If it's the most recent version than make sure that you understand that the E-net for IC2 has changed. IC2 no longer uses "packets"; instead all generators/energy storage units will add their energy together. So 4 Generators will combine to send 40 eu down a...
Unfortunately, there isn't anything that does what you're looking for as far as I know. You can still use the MFR Grinder/Auto-Spawner combination. It still works the same.
You can also find the Fruit Yield for each tree listed at the same wiki. You can also look up Sappiness, Sapling Yield, etc...
Unfortunately, I don't think there is a better reference (especially as it includes trees from Binnie's mod).
You can also use barrels from Jabba. You can upgrade them to hold up to 8192 stacks. Alternatively, Factorization now has Hopper barrels. Each barrel acts like a hopper so you can stack one on top of another (not exactly what you're looking for but it's a fun alternative).
I'm not sure on the best way to get Clownfish but you can check the Mariculture Wiki for more information on Fish Breeding. Also, make sure that you are fishing using Mariculture Fishing Rods and higher quality Bait.
I'm not sure why the Gasoline engine doesn't get more love. I have it hooked up to my Grinder and now I've got more Lubricant than I know what to do with.